Friday, September 24, 2010

Body Motion for iPhone

Body Motion for iPhone is based on the Tabata protocol that was first mentioned in a study published in 1996 by Dr. Izumi Tabata. With the intense interval training you get maximum results in terms of aerobic and non-aerobic capacity as well as fatburning with four minutes of daily exercise only. Includes motion detection that automatically tracks your steps (no fixation required). All for less than 3$.

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